Triathlon Coaching Prices
Simple prices.
No contracts.
Coaching is month-to-month — stay because it works, not because you signed. Every price on one page, so you know exactly what you're getting.
Pick your coaching.
Both plans include a Premium TrainingPeaks account and a coach in your corner. Switch any month.
Endura Perform
A personalized plan with a coach in your corner.
- Premium TrainingPeaks account
- Personalized monthly training plan & zones
- One 30-minute coaching call a month
- Ongoing messaging support
Endura Compete
Most completeWeekly coaching for athletes chasing a result.
- Premium TrainingPeaks account
- Personalized plan, nutrition & zones
- 30-minute coaching call every 2 weeks
- Weekly check-ins + feedback on key sessions
- Plan adjusted weekly based on your data
- Performance test at sign-up
- Video swim stroke review every 6 months
- Ongoing messaging support
In person, by the hour.
Swim, bike, run or strength in Burlington, Oakville, Hamilton, Mississauga and Toronto.
Private
Most popularOne-on-one coached workouts.
- Private in-person training
- Swim, bike, run or strength
- Price per hour
Semi-private
For small groups of 2–4 people.
- Semi-private in-person training
- Swim, bike, run or strength
- Price per person, per hour
Small group
Groups of 5 or more people.
- Small-group in-person training
- Price per person, per hour
- Lane rental fees may apply
Round out your season.
Recovery, extra sessions and fueling — add what helps.
Massage therapyBook onlineRegistered massage therapy with Sophie Hotchkiss, RMT, at Burlington Proactive Wellness.
See massage →
Coaching add-onFrom $110Add in-person sessions in the GTA to any 1:1 coaching plan.
See training →
COOKED appFreeFuel for every session in your TrainingPeaks plan — carbs, fluid and sodium, minute by minute.
See COOKED →All prices plus HST.
Before you start.
Is there a contract?
No. Coaching plans are month-to-month — cancel any month.
What’s included in the Initial Month?
Performance testing, personalized zones and nutrition, a custom race suit, and a season-long annual training plan.
Do I need to be an experienced triathlete?
No. We coach first-timers through Ironman athletes, and every plan is built around your current fitness and schedule.
Can I train remotely?
Yes. Coaching is delivered online, with optional in-person sessions available locally.
What platform do you use?
Your plan lives in TrainingPeaks with ongoing coach support — reviewed against your data and adjusted through the season.
How do I get started?
Start with an onboarding call. We map your races, history, and schedule, then match you to the right plan and coach.
Not sure which plan?
Tell us your race — a coach replies within 24 hours and matches you.
Start Training →