Train on data. Not guesswork.

In-depth testing protocols designed to remove guesswork and provide clear, actionable training insights.

In-depth testing protocols designed to remove guesswork and provide clear, actionable training insights.

The test

A complete metabolic performance test.

Measure

Beyond FTP

A science-based test that measures how your body produces energy during training and racing — far beyond FTP or standard zone testing.

Understand

Your physiological profile

Exact aerobic, threshold, and glycolytic capacities, plus how you use fat versus carbohydrate in every zone.

Apply

Training without guesswork

Training zones based on measured physiology

Workouts that target true limiting factors

Precision fueling and pacing guidance

Faster, more predictable performance gains

Your report

Five numbers that change how you train.

VO₂max

Aerobic capacity — the ceiling of your engine.

Threshold

Sustainable intensity — the pace and power you can actually hold.

VLamax

Glycolytic capacity — how your body produces energy anaerobically.

Fat ↔ Carb

Substrate utilization — what you burn in each zone, and how to fuel for it.

Lactate

Accumulation & clearance — where fatigue builds, and how fast you recover from it.

Pricing

One test. A season of clarity.

Single Performance Test

$250

Exact aerobic, threshold, and glycolytic capacities

Fat vs. carb utilization in each zone

Precise fueling guidance

Training zones based on real physiology, not estimates

Start Training

*Included in the $450 Initial Month for athletes enrolling in Perform or Compete plans.

Initial Month

$450

Testing is one of five things included in your first month — alongside zones, nutrition, your race suit, and a season-long plan.

Start Training

First month custom training plan

Included for athletes enrolling in Perform or Compete plans — a structured start to your season.

Initial performance testing

$250 value

A quick, science-based metabolic test that reveals how your body produces energy during training and racing.

Personalized training zones & nutrition

Precise zones from day one, plus fueling guidance in and out of training based on your physiology.

Endura Performance custom race suit

$400 value

A customizable team race suit designed for aerodynamics, comfort, and performance across all race distances.

Custom annual training plan

Key training phases, races, camps, and priority events — mapped for the whole season.